I’m a Counsellor based in Stroud, Gloucestershire, in the heart of the country side. When I’m not working I love to listening to music and walking the dog!

I work with adults who want to make meaningful change to their lives. People engage in talk therapy for a number or reasons, Anxiety, Depression, Identity, self-esteem and self-confidence, life changes, relationship issues, family estrangement, infertility, pre and post baby and hormone mood disorders. I am passionate about supporting individuals with their mental health and well-being.

Everything we discuss will remain strictly confidential, allowing you to feel safe and comfortable sharing what’s on your mind.

My therapeutic approach is flexible and shaped around you — your needs, goals, hopes, and expectations, whatever they may be. I use predominantly person-centred and psychodynamic approach to therapy, with added elements of CBT.

I am here on this journey as a Counsellor now after my own lived experience with a traumatic childhood, social anxiety, PCOS and PMDD. I am lucky enough to have had some wonderful experiences of therapy myself, so it is my mission to replicate and provide the same high standard to my own clients.