Frequently Asked Questions

  • Counselling is a boundaried approach led by the client, we’d look a defence mechanisms and delve into layers of emotions. As your counsellor, I can not give my opinion, rather to help you uncover your own beliefs and values.

    Mentoring is still boundaried but where appropriate, I can give personal insight to what you are presenting and help guide you. Sometimes, hearing others life experience can benefit us.

  • Getting started is simple. Reach out through our contact form to schedule a call with me. Then we can discuss any questions you may have.

  • I combine a thoughtful, human-centered approach with clear communication, kindness/compassion and reliable results. Take a look at my testimonials page.

  • I believe mental health support should be accessible to everyone. With this said, I take on clients for weekly, bi-weekly and monthly sessions.

    Once we have worked together a while an no longer require regular sessions, you can book sessions in as and when.

  • Counselling is £50 - Mentoring is £42 - Walk & Talk Ecotherapy is £55

    I accept concessions, so please enquire and we can discuss circumstances.

  • Collaborative, honest, and straightforward.

    Some clients have worked with me for years, creating a healthy therapeutic relationship is very important to me.